A busy turnout for back-to-back classes at the Fusion MAC @ Haworth tonight

We had a couple of pretty busy classes tonight at the Fusion MAC @ Haworth as we blasted through basics, pad work and even sparring in our “Mixed stand-up class”, before moving onto the MMA class where there was more padwork, triangles aplenty and a bit of rolling.

Well done to everyone who attended including Matthew, Cat, Denise, Michelle, Matt, Graham, Owen and Carla.

More classes on Thursday, check out our timetable for details…

See you on the mat…!

#fusionathaworth #mixedstandup #adultsmma

Open for business!
A triple whammy of classes dominate the Fusion MAC @ Haworth this evening including how to deal with a bear hug!

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