A packed Sunday morning of classes at the MAC as students keep coming through the door
Perhaps our busiest Sunday morning to date at the Fusion MAC @ Haworth facility this week as we welcomed back a few familiar faces for our adult classes.
We warmed the facility up with an hour of pads, sharpening up our stand-up skill which includes punches, kicks and, most importantly, footwork. Then it was on to the Brazilian Jiu-Jitsu session, looking in depth at the “Snake Guard” and what’s available if people look to counter each of our options.
Last but by no means least we had our massively popular “Kids MMA” class, which saw our students demonstrate tremendous focus, improved striking and excellent mount escapes.
Well done to all those attended including Ewa, Adam, Emilia, Roxie, Vasil, Chris, Cat and Matthew. We look forward to seeing you all again next week.
See you on the mat…
#fusionathaworth #padsession #bjj #kidsmma