A triple whammy of classes dominate the Fusion MAC @ Haworth this evening including how to deal with a bear hug!
Three very fun classes were hosted by the Fusion MAC @ Haworth tonight on West Lane as a steady stream of students were flowed through the door. First up we took our superhero training to the next level in the “Kids MMA” class, before we were fighting off bears in the “Women’s Self Defence/Fitness” class. Last up was the turn of the “Adults MMA” class with our members learning how to sweep someone who was standing in our guard.
A big well done to everyone who attended including George, Cat, Leoni, Zelda, Matt, Matthew, Graham, Richard, Michelle, Jonny and Owen. Also a special shout out to those who were in first thing this morning (Richard, David, Cat, Michelle and Andrea).
See you on the mat…
#fusionathaworth #kidsmma #womensselfdefence #adultsmma