Big congratulations to all the children who passed their gradings tonight at The MAC at Haworth

We had another packed evening of classes at The MAC at Haworth earlier today, with Kids MMA, Mixed Stand-up and Adults MMA classes the focus.

We had our next round of grading’s for our older children with the group split between going for their standard white-yellow belt and their junior yellow belts. The group on the whole was very focused with everyone involved advancing on their journey. Personally I was super impressed by everyone’s performance.

The mixed stand-up class were looking at slipping and rolling punches tonight, but not as you might originally think. Instead we were looking to keep our head movement going as we approached our opponent before getting our offence going.

Last but not least was the Adults MMA class, with the group tonight looking at standard arm-locks from the guard, how you might turn it into a triangle and how, if your opponent was to stack you, you might turn it into a belly-down arm-lock.

A big well done to everyone who attended the centre including Michael, Mark, Richard, Georgina, Roxanne, Kira, Graham, Matt, Chris and Peter.

See you next time on the mat…

#themacathaworth #seeyouonthemat

Students arrive at The MAC both in the morning and evening for classes
Stand-up sparring and guillotine details take the floor this morning at The MAC at Haworth

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