Guillotines galore during tonight’s “Adults MMA class” at The MAC at Haworth

We had another fun-filled Tuesday evening at The MAC at Haworth tonight as our members came rumbling through the door to enjoy a triple-threat of classes, starting with the little ones.

First up was the “Kids MMA class” with the group taking a little time out from the regular strikes to learn how to throw a spinning kick (by request). We finished the session with wrist releases and a little rolling (jiu-jitsu sparring).

Next up was our “Mixed Stand-up class” with ladies and gentlemen working on push-kick combinations before putting it into a live drilling situation. The session ended with an extended period of pad-work and sparring (for those with mouth guards).

Lastly was our hugely popular “Adults MMA class” in which we continued with the pad-work before branching off to look at a couple of ways to set up the guillotine choke. We ended this segment with “pure gold”, something you’ll have to sign up for if you want to see what it’s all about. We ended the session with another extended rolling period.

Well done to everyone who turned up including Richard, Mark, Michelle, Cat, Matthew, Kira, Matt, Jonny, Graham, Dwight and Owen.

See you next time on the mats…

A busy Sunday morning sees side mount controls and escapes come to the fore
Front collar grab counters and side mount pressure visited tonight at The MAC at Haworth

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