Kimura/arm-lock combinations the focus of today’s BJJ session at The MAC at Haworth
We had another busy Sunday morning at The MAC at Haworth today with our regular programming of pads, Brazilian Jiu-Jitsu and Kids MMA on offer.
We kicked it off with the pads session, giving our members a chance to blast through a number of rounds on the focus/Thai pads before putting it into practice with some light sparring.
The BJJ session was littered with attacks from side control, first looking at a couple of ways to apply the kimura before switching our attention to the straight arm-lock from the same figure-four grip.
Finally it was the turn of the little ones and after making their way through, under and over our obstacle course, we focused on escaping the mount position before passing the guard. A little zombies had them running around at the end.
A big well done to everyone who attended the centre today including Adam, Roxanne, Ewa, Mark, Heidi, Jay, Paul, Finn and Georgina.
A big shout out to our sponsors, The Fleece Inn as well.
See you next time on the mat…