Mixed stand-up and Adults MMA classes go down a storm in Haworth this Tuesday night
Another fun-filled night was had by all that attended the Fusion Martial Arts Centre at Haworth this gloomy Tuesday evening as we put our members through their paces during an hour of stand-up and an hour (and a bit) of MMA.
First up was the “Mixed stand-up” class, with our group looking to back their opponents up with a flurry of punches to get the guard high before slamming in a spinning back-kick to the body set up from an inside leg kick.
Next up was the “Adults MMA” class with the group going through their paces on the pads before switching their attention to two mounted Americana set-ups. The session ended with fifteen minutes of grappling sparring.
Well done to all of those that attended including Mark, Michelle, Georgina, Matt, Jonny, Chris and Owen. Please remember to reserve October 30th in your calenders for our two hour “Halloween Spooktacular” fundraiser (10am-12pm) in aid of a local children’s centre. A link to our Just Giving page can be found here…
See you on the mat…
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