One-to-one’s aplenty at the MAC in Haworth this morning…

We had three hours of privates this morning at the Fusion MAC in Haworth, kicked off by an hour of rolling with Adam, (aka Samuraj). Time fly’s when you’re having fun, and slapping on twisters, and it was soon time for Michelle to take to the mat to work exclusively on her stand-up. Bag work, basics, pad-work and sparring was all a part of the session. Last but not least we had Natasha and Jessica (for the the first time) in to work not only on their stand-up, but play a bit of jiu-jitsu as well. Coach is now off for lunch, over and out…

See you on the mat…

#fusionathaworth #privatesessions #onetoones

Class times at Fusion @ Haworth…
Eight kids slay a giant at the Fusion MAC @ Haworth this morning!

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