Pads, sparring and privates the focus of our Monday morning at The MAC
We had another busy Monday morning at The MAC at Haworth today, with our striking and Brazilian Jiu-Jitsu privates taking the floor.
The morning mixed stand-up class entailed a number of rounds on the pads before getting stuck into twenty minutes of sparring. Either side of that was sandwiched Jiu-Jitsu privates, with Adam and Ewa continuing to build upon their knowledge.
A big well done to everyone involved including Roxanne, Mark, Adam, Ewa, Richard and Bartosz.
See you next time on the mat…