Rock, paper, scissors, SHOOT! this past Thursday night…
Another thoroughly enjoyable night at the Fusion MAC in Haworth went down less than 24 hours ago, with an ample handful of children in for our “Kids MMA” class which involved Rock, Paper, Scissors, as well as continuing the trend of focusing throughout.
Next up was the “Women’s Self Defence” class which saw some fresh faced females put through their paces fitness wise before dealing with an attacker that is looking to choke you from the front.
Last but by no means least we had our first ever Thursday night “Adults MMA” class in which we looked at a series of technical takedowns followed by our normal sparring game of “King of the Mountain”. Some of the group, especially those doing two classes a week, might be soon ready to take things to the next level in that regards.
#fusionathaworth #kidsmma #womensselfdefence #adultsmma