Scissor sweeps dominate the Adults MMA class this Thursday night…
Another great night was had by all who attended the Fusion MAC @ Haworth this evening as we put a bunch of spirited kids through their paces during the MMA class. Next up was the turn of the ladies as we looked at wrist releases in our Women’s Self Defence hour. Finally we finished off with the Adults MMA class, looking in detail at the scissor sweep and it’s application during a fight situation.
Well done to all who attended tonight including Cat, Leoni, Janet, Matt, Graham, Matthew and Owen. Big shout out as well to Richard, David and Andrea who were all in this morning for private sessions.
See you all next week…!