With the dark nights closing in around us, why not learn how to defend yourself in a wide range of difficult situations. Simple yet highly effective techniques for all.
Kids classes, women’s self defence, adults MMA, striking and Brazilian Jiu-Jitsu all available and will all help you build confidence and develop valuable skills.
Please contact the centre to arrange for a FREE first trial lesson and to see what SPECIAL OFFERS we have available over these final months of the year.
#themacathaworth #protectyourselftoday #dontwait #wintermonths