Another fun-filled Sunday morning was had by all who attended the Fusion Martial Arts Centre at Haworth today as we rattled off back-to-back-to-back classes between 9am and noon.
First up was our padwork session, with a few familiar faces from our Bradford facility making the trek to get in some extra rounds. Even though it was a pads only session, the pad men didn’t lose sight of takedown in the sport of MMA, focusing on ways you can set up a single leg with ease.
Next up was the Brazilian Jiu-Jitsu (BJJ) session, with this weeks focus much like last, as we looked at a couple of nice arm-lock set-ups from side mount which can quickly get doubly deep for anyone trying to escape to their knees.
Lastly we had our dedicated weekend group of kids in, great to see everyone who’s signed up to the class on the mat together for another week. This week not only did they manage to perfect the strikes they will be graded on in a straight line, but they did so on the pads as well. The lesson ended with the mount escape, guard pass, mount control sequence they will also be required to learn.
Well done to all of those that attended including Adam, Roxanne, Ewa and Matthew. Please remember to reserve October 30th in your calenders for our two hour “Halloween Spooktacular” fundraiser (10am-12pm) in aid of a local children’s centre. A link to our Just Giving page can be found here…
See you on the mat…
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