Class times
Monday
4.15pm – Kids class (5-10 years)
5.30pm – Kids class (7-13 years)
6.30pm – Adults kickboxing (advanced kids)
7.30pm – Adults MMA/BJJ
Tuesday
4.15pm – Kids class (5-10 years)
5.30pm – Kids class (7-13 years)
6.30pm – Adults kickboxing (advanced kids)
7.30pm – Adults MMA/BJJ
Wednesday
6.30pm – Adults kickboxing (advanced kids)
7.30pm – Adults MMA/BJJ
Thursday
4.15pm – Kids class (5-10 years)
5.30pm – Kids class (7-13 years)
6.30pm – Adults kickboxing (advanced kids)
7.30pm – Adults MMA/BJJ
Saturday or Sunday
9.00am till 10.30am/11.00am – Open mat (adults only, 18+)