Split control from side mount included in tonight’s no-gi session at The MAC

We had a fun-filled and action packed session at The MAC this evening with an energetic Kids MMA session followed by a packed Brazilian Jiu-Jitsu class.

The night began with the little ones as they began to sharpen up on their skills before their gradings in June. This was in the form of their basic striking routines (kicking and punching) as well as making sure they are competent in the first three grappling games.

The Brazilian Jiu-Jitsu session saw a record number attend the centre and after a brief warm-up we got down to looking at guard and turtle prevention from split control, as well as how to sink the deadly D’arce choke.

A big well done to everyone who attended tonight including Tony, Ben, Alain, Heidi, Chris and Ryan. A big shout out to our sponsors, The Fleece Inn as well.

See you next time on the mat…

#themacathaworth #seeyouonthemat